“Synchronized Dance Moves” and “A Favorite Natural Remedy for You!”

By | November 23rd, 2012|Uncategorized|

 "There are shortcuts to happiness, and dancing is one of them" Vicky Baum Hello and Happy Holiday Season You Shining Stars! How are you all [...]

“A Drive-By Girl’s Night Out” and “Only Connect!”

By | November 15th, 2012|Uncategorized|

    "Oh You've Got to Have Friends, the Feeling's Oh So Strong!" Bette Midler Hi Everybody and a Big Warm Welcome to Our New [...]

“5 More Little Things that Give Big Bang for Beauty and Health!”

By | October 24th, 2012|Uncategorized|

"Keep Up and You Shall Be Kept Up" Yogi Bhajan Part 2 Hi there my lovely friends, In my last post "A Wild and Doozy Morning" I [...]


By | August 20th, 2012|Uncategorized|

Hello Honey-Pies! Today I'd like to share a DELICIOUS FACIAL CLEANSER I've been using lately. It's all natural, and so good you truly could eat [...]

Summer Meal Idea and A Creamy Cool Sweet Treat for You!

By | August 4th, 2012|Uncategorized|

Hi Everyone! Right now it's pretty steamy hot here in the USA. I tend to lose my appetite when it's this hot, or crave water-rich [...]

“Someone Saved My Life Today”

By | July 29th, 2012|Uncategorized|

Last May I had crazy ("freak") mishap. While hoisting a large pack of paper towels onto a high shelf in our bathroom I slipped and [...]

“The Real Slurp on Sensuous Smoothies and Fresh-Pressed Juices!”

By | July 10th, 2012|Uncategorized|

Hi Everyone! Happy Mid-Summer's Dream. Here's some  juicy info on TWO of my favorite and beautifying concoctions! Homemade smoothies and fresh juices are two of [...]

Hello and See You This Week!

By | April 27th, 2012|Uncategorized|

Hi Everyone! Berrnadette Relaxing, Goofing Around, and Enjoying a Balmy Day and Looking Forward to Speaking With You Soon Again! It's been awhile since I [...]

Walk Like No One is Watching

By | December 21st, 2011|Uncategorized|

Hi Everyone! This is a  short article I wrote for Helen Kim's wonderful new Ezine from "Helen K Presents".  There are  many more wonderful writers [...]

Happy Holidays and Let’s Get Glowing!

By | November 23rd, 2011|Uncategorized|

Hi Everybody! Great to see you again and Happy Glorious Thanksgiving! I am So Grateful for Each and Every One of You, For Being the [...]

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