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So far Penotti has created 65 blog entries.

Tasty Simple Meal Ideas for Vitality and Agelessness!

By | July 18th, 2016|Uncategorized|

Hi Everyone!The early summer has brought great new fruits and veggies onto the scene- cherries, sugar snap peas, herbs like basil and cilantro, broccoli, spinach,watermelon [...]

What Fruits and Veggies to Avoid If Not Organic and Why.

By | July 18th, 2016|Uncategorized|

Hi Everyone!I have an earlier blog on this but this bears repeating. Also whenever possible it’s great to support your local farmer and eat locally [...]

Get on the “Concord” With Me! The “Concord Grape” Jet that is- and Here’s Why!

By | July 18th, 2016|Uncategorized|

GRAPES are an AMAZING ANTIOXIDANT and Superfood! Did you know Grape skins have such high mineral content if you put them in a microwave they [...]

Cleansing and Detoxing Au Naturel!

By | July 18th, 2016|Uncategorized|

Hello there everyone and Happy October Festivities!This past week and weekend were fun as I met with different groups of lovely people wanting to “tune [...]

My “Don’t Leave Home Without It” Strategy for the Holidays

By | July 18th, 2016|Uncategorized|

Well it’s officially here for us- the cookie, candy, cocktails, sweets and treats galore party season is upon us~ yep it’s THE HOLIDAYS!I love this [...]

Rawsome You~ the Teleseries!

By | July 18th, 2016|Uncategorized|

Hi Everyone!My pal and awesome fitness trainer and radio host Tara Marie Segundo  posted this on her blog today.  www.taramariesegundo.com and thought to post here [...]

Simple “Nature Infused” Beauty and Health Tips!

By | July 18th, 2016|Uncategorized|

Hi Everybody!Wow it’s been awhile since I wrote. I know that because it’s warm and chirping out today and last time I sat to write [...]

5 Things I Learned This Week!

By | July 18th, 2016|Uncategorized|

5 THINGS I LEARNED (OR REMEMBERED) THIS WEEK:1- No One Really Knows EXACTLY what they’re doing- so stop wondering if you’re doing it right and [...]

Walk Like No One is Watching!

By | July 18th, 2016|Uncategorized|

“You are a child of the universe, no less than the trees and the stars; you have a right to be here.”DesiderataHi Everybody!Happy Spring Days [...]

The Surprising Health and Wellness Benefits of Being a Make-Shift Hospital Nurse

By | July 18th, 2016|Uncategorized|

“Let the Beauty We Love Be What We Do.” RumiHi Gorgeous One,Happy July and Happy Mid-Summer’s Day Dream! (Ahhhh)Welcome to all our new subscribers, happy [...]

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